Fried Chana Dal vs Red Lentil Pasta

Detailed nutritional analysis (per 100g)

Nutrient Fried Chana Dal Red Lentil Pasta
Energy (kcal) 486 350
Protein (g) 24.00g 25.00g
Carbohydrates (g) 52.00g 60.00g
— of which Sugars 4.00g 2.00g
Fat (g) 22.00g 2.00g
--- Fiber (g) 12.00g 10.00g
Vitamins
B1B2B3B6E
B1B3B6B9
Minerals
FeMgKZn
FeMgK