Brown Lentils vs Red Lentil Pasta

Detailed nutritional analysis (per 100g)

Nutrient Brown Lentils Red Lentil Pasta
Energy (kcal) 116 350
Protein (g) 9.00g 25.00g
Carbohydrates (g) 20.10g 60.00g
— of which Sugars 1.90g 2.00g
Fat (g) 0.40g 2.00g
--- Fiber (g) 7.90g 10.00g
Vitamins
B1B6K
B1B3B6B9
Minerals
FeMgK
FeMgK