Split Red Lentils vs Red Lentil Pasta

Detailed nutritional analysis (per 100g)

Nutrient Split Red Lentils Red Lentil Pasta
Energy (kcal) 358 350
Protein (g) 25.80g 25.00g
Carbohydrates (g) 60.00g 60.00g
— of which Sugars 2.00g 2.00g
Fat (g) 1.00g 2.00g
--- Fiber (g) 10.70g 10.00g
Vitamins
B1B3B6B9
B1B3B6B9
Minerals
FeMgKZn
FeMgK