Split Chana Dal vs Split Red Lentils

Detailed nutritional analysis (per 100g)

Nutrient Split Chana Dal Split Red Lentils
Energy (kcal) 347 358
Protein (g) 24.00g 25.80g
Carbohydrates (g) 60.00g 60.00g
— of which Sugars 6.00g 2.00g
Fat (g) 1.50g 1.00g
--- Fiber (g) 6.00g 10.70g
Vitamins
B1B2B3B5B6B9
B1B3B6B9
Minerals
FeMgKZn
FeMgKZn