Raw Sweet Cassava vs Raw Chicory Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Sweet Cassava Raw Chicory Root
Energy (kcal) 160 72
Protein (g) 1.40g 1.00g
Carbohydrates (g) 38.10g 17.00g
— of which Sugars 1.70g 1.00g
Fat (g) 0.30g 0.20g
--- Fiber (g) 1.80g 7.00g
Vitamins
CB1B6
B1B2B3B5B6C
Minerals
MgFeK
CaFeMgK