Raw Chicory Root vs Raw Sweet Cassava

Detailed nutritional analysis (per 100g)

Nutrient Raw Chicory Root Raw Sweet Cassava
Energy (kcal) 72 160
Protein (g) 1.00g 1.40g
Carbohydrates (g) 17.00g 38.10g
— of which Sugars 1.00g 1.70g
Fat (g) 0.20g 0.30g
--- Fiber (g) 7.00g 1.80g
Vitamins
B1B2B3B5B6C
CB1B6
Minerals
CaFeMgK
MgFeK