Raw Maca Root vs Raw Salsify Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Maca Root Raw Salsify Root
Energy (kcal) 325 73
Protein (g) 14.30g 2.00g
Carbohydrates (g) 71.00g 17.00g
— of which Sugars 28.00g 1.50g
Fat (g) 2.20g 0.10g
--- Fiber (g) 7.00g 4.00g
Vitamins
B1B2CE
B1B2C
Minerals
CaFeMgPKZn
FeKMg