Detailed nutritional analysis (per 100g)
| Nutrient | Raw Lesser Yam | Raw Chicory Root |
|---|---|---|
| Energy (kcal) | 118 | 72 |
| Protein (g) | 2.00g | 1.00g |
| Carbohydrates (g) | 27.40g | 17.00g |
| — of which Sugars | 0.50g | 1.00g |
| Fat (g) | 0.20g | 0.20g |
| --- Fiber (g) | 4.00g | 7.00g |
| Vitamins | CB6 |
B1B2B3B5B6C |
| Minerals | KMgFe |
CaFeMgK |