Raw Egg Yolk vs Boiled Duck Egg

Detailed nutritional analysis (per 100g)

Nutrient Raw Egg Yolk Boiled Duck Egg
Energy (kcal) 322 163
Protein (g) 15.90g 13.00g
Carbohydrates (g) 0.60g 1.00g
— of which Sugars 0.00g 0.00g
Fat (g) 27.20g 11.00g
--- Fiber (g) 0.00g 0.00g
Vitamins
AB12D
AB12D
Minerals
FePS
FeCaSe