Raw Eddoe Taro vs Raw Dasheen Taro

Detailed nutritional analysis (per 100g)

Nutrient Raw Eddoe Taro Raw Dasheen Taro
Energy (kcal) 112 142
Protein (g) 1.50g 1.50g
Carbohydrates (g) 26.20g 34.60g
— of which Sugars 0.50g 0.60g
Fat (g) 0.20g 0.20g
--- Fiber (g) 4.10g 4.10g
Vitamins
B6C
B6CE
Minerals
FeMgK
MgKFe