Raw Dasheen Taro vs Raw Eddoe Taro

Detailed nutritional analysis (per 100g)

Nutrient Raw Dasheen Taro Raw Eddoe Taro
Energy (kcal) 142 112
Protein (g) 1.50g 1.50g
Carbohydrates (g) 34.60g 26.20g
— of which Sugars 0.60g 0.50g
Fat (g) 0.20g 0.20g
--- Fiber (g) 4.10g 4.10g
Vitamins
B6CE
B6C
Minerals
MgKFe
FeMgK