Raw Chicory Root vs Raw Eddoe Taro

Detailed nutritional analysis (per 100g)

Nutrient Raw Chicory Root Raw Eddoe Taro
Energy (kcal) 72 112
Protein (g) 1.00g 1.50g
Carbohydrates (g) 17.00g 26.20g
— of which Sugars 1.00g 0.50g
Fat (g) 0.20g 0.20g
--- Fiber (g) 7.00g 4.10g
Vitamins
B1B2B3B5B6C
B6C
Minerals
CaFeMgK
FeMgK