Raw Arrowroot Bulbs vs Raw Eddoe Taro

Detailed nutritional analysis (per 100g)

Nutrient Raw Arrowroot Bulbs Raw Eddoe Taro
Energy (kcal) 73 112
Protein (g) 2.00g 1.50g
Carbohydrates (g) 17.60g 26.20g
— of which Sugars 0.90g 0.50g
Fat (g) 0.10g 0.20g
--- Fiber (g) 7.00g 4.10g
Vitamins
B1B2B3C
B6C
Minerals
KMgFe
FeMgK