Raw Chicory Root vs Raw Arrowroot Bulbs

Detailed nutritional analysis (per 100g)

Nutrient Raw Chicory Root Raw Arrowroot Bulbs
Energy (kcal) 72 73
Protein (g) 1.00g 2.00g
Carbohydrates (g) 17.00g 17.60g
— of which Sugars 1.00g 0.90g
Fat (g) 0.20g 0.10g
--- Fiber (g) 7.00g 7.00g
Vitamins
B1B2B3B5B6C
B1B2B3C
Minerals
CaFeMgK
KMgFe