Raw Canna Root vs Raw Chicory Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Canna Root Raw Chicory Root
Energy (kcal) 82 72
Protein (g) 2.00g 1.00g
Carbohydrates (g) 19.00g 17.00g
— of which Sugars 1.00g 1.00g
Fat (g) 0.10g 0.20g
Fiber (g) 4.00g 7.00g
Vitamins
B6C
B1B2B3B5B6C
Minerals
MgK
CaFeMgK
Nutri-Score B A