Raw Cacao Nibs vs Unsweetened Cocoa Powder

Detailed nutritional analysis (per 100g)

Nutrient Raw Cacao Nibs Unsweetened Cocoa Powder
Energy (kcal) 600 228
Protein (g) 13.00g 19.60g
Carbohydrates (g) 31.00g 57.90g
— of which Sugars 0.00g 0.00g
Fat (g) 43.00g 13.70g
--- Fiber (g) 9.00g 33.00g
Vitamins
B1B2B3A
AB1B2B3B5B6B9CE
Minerals
MgFeCaZn
CaFeMgPKNaZn