Discover the rich flavor and benefits of unsweetened cocoa powder
"High in fiber, low in sugar."
Unsweetened cocoa powder is a versatile ingredient that brings a rich chocolate flavor to various dishes. With its deep, dark hue, this powder is often used in baking, smoothies, and even as a topping for desserts. Nutritionally, it stands out due to its high fiber content, providing about 33 grams per 100 grams, making it an excellent addition to promote digestive health. Additionally, it contains a modest amount of protein and healthy fats, contributing to a balanced diet.
The bitterness of unsweetened cocoa can be offset with natural sweeteners or combined with dairy for a creamy texture. It's also a popular choice for those looking to indulge in chocolate flavor without the added sugars found in sweetened varieties. Its antioxidant properties make it a valuable ingredient for those seeking to enhance their health through diet.
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Nutrition Facts
per 100g product| Energy | 228 kcal |
|---|---|
| Fat | 13.7g |
| - saturated | 8.1g |
| Carbohydrates | 57.9g |
| - sugars | 0g |
| Fiber | 33g |
| Protein | 19.6g |
| Salt | 0.01g |
Moderate Consumption
Medium caloric density.Expert Advice: High in fiber, low in sugar.