Raw Arrowroot Bulbs vs Raw Sweet Cassava

Detailed nutritional analysis (per 100g)

Nutrient Raw Arrowroot Bulbs Raw Sweet Cassava
Energy (kcal) 73 160
Protein (g) 2.00g 1.40g
Carbohydrates (g) 17.60g 38.10g
— of which Sugars 0.90g 1.70g
Fat (g) 0.10g 0.30g
--- Fiber (g) 7.00g 1.80g
Vitamins
B1B2B3C
CB1B6
Minerals
KMgFe
MgFeK