Puffed Chickpeas vs Red Lentil Pasta

Detailed nutritional analysis (per 100g)

Nutrient Puffed Chickpeas Red Lentil Pasta
Energy (kcal) 387 350
Protein (g) 20.00g 25.00g
Carbohydrates (g) 58.00g 60.00g
— of which Sugars 3.00g 2.00g
Fat (g) 6.00g 2.00g
Fiber (g) 12.00g 10.00g
Vitamins
B6C
B1B3B6B9
Minerals
FeMgK
FeMgK
Nutri-Score B A