Puffed Chickpeas vs Chickpea Flour

Detailed nutritional analysis (per 100g)

Nutrient Puffed Chickpeas Chickpea Flour
Energy (kcal) 387 387
Protein (g) 20.00g 22.40g
Carbohydrates (g) 58.00g 57.80g
— of which Sugars 3.00g 10.00g
Fat (g) 6.00g 6.00g
--- Fiber (g) 12.00g 10.80g
Vitamins
B6C
B1B6C
Minerals
FeMgK
FeMgK