Processed Cheese vs Quark

Detailed nutritional analysis (per 100g)

Nutrient Processed Cheese Quark
Energy (kcal) 336 73
Protein (g) 21.00g 12.00g
Carbohydrates (g) 2.00g 4.00g
— of which Sugars 1.00g 3.00g
Fat (g) 27.00g 0.20g
--- Fiber (g) 0.00g 0.00g
Vitamins
AB12
B2B12
Minerals
CaNa
CaP