Detailed nutritional analysis (per 100g)
| Nutrient | Low Fat Cheddar | Quark |
|---|---|---|
| Energy (kcal) | 230 | 73 |
| Protein (g) | 28.00g | 12.00g |
| Carbohydrates (g) | 5.00g | 4.00g |
| — of which Sugars | 0.50g | 3.00g |
| Fat (g) | 9.00g | 0.20g |
| --- Fiber (g) | 0.00g | 0.00g |
| Vitamins | AB12D |
B2B12 |
| Minerals | CaPZn |
CaP |