Navy Beans vs Green Split Peas

Detailed nutritional analysis (per 100g)

Nutrient Navy Beans Green Split Peas
Energy (kcal) 140 118
Protein (g) 9.00g 8.30g
Carbohydrates (g) 25.00g 21.10g
— of which Sugars 0.60g 2.00g
Fat (g) 0.60g 0.40g
Fiber (g) 6.00g 8.30g
Vitamins
B1B6C
B1B2B3B5B6CEK
Minerals
FeMgK
FeMgKZnP
Nutri-Score A A