Austrian Winter Peas vs Navy Beans

Detailed nutritional analysis (per 100g)

Nutrient Austrian Winter Peas Navy Beans
Energy (kcal) 81 140
Protein (g) 5.40g 9.00g
Carbohydrates (g) 14.50g 25.00g
— of which Sugars 1.20g 0.60g
Fat (g) 0.40g 0.60g
--- Fiber (g) 5.40g 6.00g
Vitamins
ACKB1B2B3B6B9
B1B6C
Minerals
FeMgKCaZn
FeMgK