Fresh Raw Cheese Tortellini vs Cooked Red Lentil Penne Pasta

Detailed nutritional analysis (per 100g)

Nutrient Fresh Raw Cheese Tortellini Cooked Red Lentil Penne Pasta
Energy (kcal) 250 130
Protein (g) 9.00g 6.00g
Carbohydrates (g) 42.00g 24.00g
— of which Sugars 2.00g 1.00g
Fat (g) 5.00g 1.00g
--- Fiber (g) 2.00g 7.00g
Vitamins
B1B2B3B6B12
B1B6B9
Minerals
CaMgFe
FeMgK