Fresh Raw Beef Meat Ravioli vs Cooked Potato Gnocchi

Detailed nutritional analysis (per 100g)

Nutrient Fresh Raw Beef Meat Ravioli Cooked Potato Gnocchi
Energy (kcal) 250 150
Protein (g) 12.00g 3.00g
Carbohydrates (g) 30.00g 30.00g
— of which Sugars 2.00g 1.00g
Fat (g) 10.00g 1.00g
--- Fiber (g) 1.00g 2.00g
Vitamins
B12B6
B6C
Minerals
FeZn
KMg