Cooked Flat Rice Flat Noodles vs Fresh Raw Beef Meat Ravioli

Detailed nutritional analysis (per 100g)

Nutrient Cooked Flat Rice Flat Noodles Fresh Raw Beef Meat Ravioli
Energy (kcal) 130 250
Protein (g) 2.50g 12.00g
Carbohydrates (g) 28.00g 30.00g
— of which Sugars 0.50g 2.00g
Fat (g) 0.50g 10.00g
--- Fiber (g) 1.00g 1.00g
Vitamins
B1B2
B12B6
Minerals
FeMg
FeZn