French Beans vs Romanesco Romano Beans

Detailed nutritional analysis (per 100g)

Nutrient French Beans Romanesco Romano Beans
Energy (kcal) 31 35
Protein (g) 1.83g 2.00g
Carbohydrates (g) 7.13g 7.00g
— of which Sugars 3.34g 1.00g
Fat (g) 0.22g 0.20g
Fiber (g) 2.70g 3.00g
Vitamins
ACK
CK
Minerals
FeMgK
CaFeMg
Nutri-Score A A