Green Bean Pods vs Romanesco Romano Beans

Detailed nutritional analysis (per 100g)

Nutrient Green Bean Pods Romanesco Romano Beans
Energy (kcal) 31 35
Protein (g) 1.80g 2.00g
Carbohydrates (g) 7.10g 7.00g
— of which Sugars 3.30g 1.00g
Fat (g) 0.20g 0.20g
--- Fiber (g) 3.40g 3.00g
Vitamins
ACK
CK
Minerals
FeMgK
CaFeMg