Fava Beans vs Yardlong Beans

Detailed nutritional analysis (per 100g)

Nutrient Fava Beans Yardlong Beans
Energy (kcal) 88 47
Protein (g) 7.60g 2.80g
Carbohydrates (g) 14.30g 10.00g
— of which Sugars 0.60g 3.00g
Fat (g) 0.80g 0.20g
Fiber (g) 9.00g 4.00g
Vitamins
B1B2B9
ACK
Minerals
FeMgK
CaFeMg
Nutri-Score A B