Snow Pea Pods vs Yardlong Beans

Detailed nutritional analysis (per 100g)

Nutrient Snow Pea Pods Yardlong Beans
Energy (kcal) 42 47
Protein (g) 3.80g 2.80g
Carbohydrates (g) 7.50g 10.00g
— of which Sugars 3.20g 3.00g
Fat (g) 0.20g 0.20g
Fiber (g) 2.50g 4.00g
Vitamins
ACK
ACK
Minerals
FeMg
CaFeMg
Nutri-Score A B