Edamame Pods vs Green Split Peas

Detailed nutritional analysis (per 100g)

Nutrient Edamame Pods Green Split Peas
Energy (kcal) 121 118
Protein (g) 11.90g 8.30g
Carbohydrates (g) 9.90g 21.10g
— of which Sugars 2.00g 2.00g
Fat (g) 5.20g 0.40g
--- Fiber (g) 5.20g 8.30g
Vitamins
B1B2CK
B1B2B3B5B6CEK
Minerals
FeMgKCa
FeMgKZnP