Dry Wheat Farfalle Pasta vs Cooked Refined Wheat Flour Macaroni

Detailed nutritional analysis (per 100g)

Nutrient Dry Wheat Farfalle Pasta Cooked Refined Wheat Flour Macaroni
Energy (kcal) 371 150
Protein (g) 13.00g 5.00g
Carbohydrates (g) 75.00g 30.00g
— of which Sugars 3.00g 1.00g
Fat (g) 1.50g 1.00g
--- Fiber (g) 3.00g 1.50g
Vitamins
B1B2B3B5B6
B1B2B3
Minerals
FeMgZn
FeMg