Nutrient Fresh Raw Beef Meat Ravioli Cooked Refined Wheat Flour Macaroni
Energy (kcal) 250 150
Protein (g) 12.00g 5.00g
Carbohydrates (g) 30.00g 30.00g
— of which Sugars 2.00g 1.00g
Fat (g) 10.00g 1.00g
--- Fiber (g) 1.00g 1.50g
Vitamins
B12B6
B1B2B3
Minerals
FeZn
FeMg