Nutrient Cooked Refined Wheat Flour Macaroni Fresh Raw Beef Meat Ravioli
Energy (kcal) 150 250
Protein (g) 5.00g 12.00g
Carbohydrates (g) 30.00g 30.00g
— of which Sugars 1.00g 2.00g
Fat (g) 1.00g 10.00g
--- Fiber (g) 1.50g 1.00g
Vitamins
B1B2B3
B12B6
Minerals
FeMg
FeZn