Dry Shirataki Konjac Noodles vs Dry Refined Wheat Flour Macaroni

Detailed nutritional analysis (per 100g)

Nutrient Dry Shirataki Konjac Noodles Dry Refined Wheat Flour Macaroni
Energy (kcal) 6 371
Protein (g) 0.90g 13.00g
Carbohydrates (g) 1.50g 75.00g
— of which Sugars 0.00g 2.00g
Fat (g) 0.10g 1.50g
--- Fiber (g) 3.00g 3.00g
Vitamins unspecified
B1B2B3B5B6E
Minerals unspecified
FeMgZn