Cooked Flat Rice Flat Noodles vs Dry Shirataki Konjac Noodles

Detailed nutritional analysis (per 100g)

Nutrient Cooked Flat Rice Flat Noodles Dry Shirataki Konjac Noodles
Energy (kcal) 130 6
Protein (g) 2.50g 0.90g
Carbohydrates (g) 28.00g 1.50g
— of which Sugars 0.50g 0.00g
Fat (g) 0.50g 0.10g
--- Fiber (g) 1.00g 3.00g
Vitamins
B1B2
unspecified
Minerals
FeMg
unspecified