Dry Shirataki Konjac Noodles vs Cooked Chickpea Flour Rotini

Detailed nutritional analysis (per 100g)

Nutrient Dry Shirataki Konjac Noodles Cooked Chickpea Flour Rotini
Energy (kcal) 6 130
Protein (g) 0.90g 5.00g
Carbohydrates (g) 1.50g 22.00g
— of which Sugars 0.00g 3.00g
Fat (g) 0.10g 2.00g
--- Fiber (g) 3.00g 6.00g
Vitamins unspecified
B1B6C
Minerals unspecified
FeMgZn