Cooked Chickpea Flour Rotini vs Dry Shirataki Konjac Noodles

Detailed nutritional analysis (per 100g)

Nutrient Cooked Chickpea Flour Rotini Dry Shirataki Konjac Noodles
Energy (kcal) 130 6
Protein (g) 5.00g 0.90g
Carbohydrates (g) 22.00g 1.50g
— of which Sugars 3.00g 0.00g
Fat (g) 2.00g 0.10g
--- Fiber (g) 6.00g 3.00g
Vitamins
B1B6C
unspecified
Minerals
FeMgZn
unspecified