Dry Red Lentil Penne Pasta vs Cooked Enriched Egg Noodles

Detailed nutritional analysis (per 100g)

Nutrient Dry Red Lentil Penne Pasta Cooked Enriched Egg Noodles
Energy (kcal) 350 150
Protein (g) 25.00g 5.00g
Carbohydrates (g) 60.00g 28.00g
— of which Sugars 2.00g 1.00g
Fat (g) 2.00g 2.00g
--- Fiber (g) 10.00g 1.00g
Vitamins
B1B6B9
B1B2B3
Minerals
FeMgK
FeMg