Fresh Raw Beef Meat Ravioli vs Cooked Enriched Egg Noodles

Detailed nutritional analysis (per 100g)

Nutrient Fresh Raw Beef Meat Ravioli Cooked Enriched Egg Noodles
Energy (kcal) 250 150
Protein (g) 12.00g 5.00g
Carbohydrates (g) 30.00g 28.00g
— of which Sugars 2.00g 1.00g
Fat (g) 10.00g 2.00g
--- Fiber (g) 1.00g 1.00g
Vitamins
B12B6
B1B2B3
Minerals
FeZn
FeMg