Dry Green Pea Flour Fusilli vs Cooked Red Lentil Penne Pasta

Detailed nutritional analysis (per 100g)

Nutrient Dry Green Pea Flour Fusilli Cooked Red Lentil Penne Pasta
Energy (kcal) 350 130
Protein (g) 25.00g 6.00g
Carbohydrates (g) 60.00g 24.00g
— of which Sugars 2.00g 1.00g
Fat (g) 2.00g 1.00g
--- Fiber (g) 10.00g 7.00g
Vitamins
B1B2B3B6C
B1B6B9
Minerals
FeMgKZn
FeMgK