Cooked Red Lentil Penne Pasta vs Dry Green Pea Flour Fusilli

Detailed nutritional analysis (per 100g)

Nutrient Cooked Red Lentil Penne Pasta Dry Green Pea Flour Fusilli
Energy (kcal) 130 350
Protein (g) 6.00g 25.00g
Carbohydrates (g) 24.00g 60.00g
— of which Sugars 1.00g 2.00g
Fat (g) 1.00g 2.00g
--- Fiber (g) 7.00g 10.00g
Vitamins
B1B6B9
B1B2B3B6C
Minerals
FeMgK
FeMgKZn