Dry Durum Wheat Lasagna Sheets vs Cooked Buckwheat Soba Noodles

Detailed nutritional analysis (per 100g)

Nutrient Dry Durum Wheat Lasagna Sheets Cooked Buckwheat Soba Noodles
Energy (kcal) 350 110
Protein (g) 13.00g 4.00g
Carbohydrates (g) 70.00g 23.00g
— of which Sugars 2.00g 0.50g
Fat (g) 1.50g 1.00g
--- Fiber (g) 3.00g 2.00g
Vitamins
B1B2B3B5B6E
B1B2B3B6
Minerals
FeMgZn
FeMgPK