Dry Chickpea Flour Rotini vs Cooked Flat Rice Flat Noodles

Detailed nutritional analysis (per 100g)

Nutrient Dry Chickpea Flour Rotini Cooked Flat Rice Flat Noodles
Energy (kcal) 360 130
Protein (g) 20.00g 2.50g
Carbohydrates (g) 60.00g 28.00g
— of which Sugars 3.00g 0.50g
Fat (g) 6.00g 0.50g
--- Fiber (g) 10.00g 1.00g
Vitamins
B1B6B9
B1B2
Minerals
FeMgZn
FeMg