Cranberry Beans vs Edamame Pods

Detailed nutritional analysis (per 100g)

Nutrient Cranberry Beans Edamame Pods
Energy (kcal) 127 121
Protein (g) 8.00g 11.90g
Carbohydrates (g) 23.00g 9.90g
— of which Sugars 0.60g 2.00g
Fat (g) 0.50g 5.20g
Fiber (g) 6.00g 5.20g
Vitamins
B1B6C
B1B2CK
Minerals
FeMgK
FeMgKCa
Nutri-Score B A