Cooked Flat Rice Flat Noodles vs Dry Flat Rice Flat Noodles

Detailed nutritional analysis (per 100g)

Nutrient Cooked Flat Rice Flat Noodles Dry Flat Rice Flat Noodles
Energy (kcal) 130 350
Protein (g) 2.50g 8.00g
Carbohydrates (g) 28.00g 75.00g
— of which Sugars 0.50g 0.50g
Fat (g) 0.50g 1.50g
--- Fiber (g) 1.00g 2.00g
Vitamins
B1B2
B1B2B3
Minerals
FeMg
FeMg