Cooked Durum Wheat Semolina Spaghetti vs Cooked Potato Gnocchi

Detailed nutritional analysis (per 100g)

Nutrient Cooked Durum Wheat Semolina Spaghetti Cooked Potato Gnocchi
Energy (kcal) 150 150
Protein (g) 5.00g 3.00g
Carbohydrates (g) 30.00g 30.00g
— of which Sugars 0.50g 1.00g
Fat (g) 1.00g 1.00g
--- Fiber (g) 1.50g 2.00g
Vitamins
B1B2B3
B6C
Minerals
FeMg
KMg