Raw Kelp Seaweed Noodles vs Cooked Potato Gnocchi

Detailed nutritional analysis (per 100g)

Nutrient Raw Kelp Seaweed Noodles Cooked Potato Gnocchi
Energy (kcal) 25 150
Protein (g) 1.00g 3.00g
Carbohydrates (g) 5.00g 30.00g
— of which Sugars 0.50g 1.00g
Fat (g) 0.20g 1.00g
--- Fiber (g) 2.00g 2.00g
Vitamins
ACK
B6C
Minerals
FeMgCaI
KMg