Cooked Potato Gnocchi vs Raw Kelp Seaweed Noodles

Detailed nutritional analysis (per 100g)

Nutrient Cooked Potato Gnocchi Raw Kelp Seaweed Noodles
Energy (kcal) 150 25
Protein (g) 3.00g 1.00g
Carbohydrates (g) 30.00g 5.00g
— of which Sugars 1.00g 0.50g
Fat (g) 1.00g 0.20g
--- Fiber (g) 2.00g 2.00g
Vitamins
B6C
ACK
Minerals
KMg
FeMgCaI